I didn’t do much yesterday in the way of exercise, but I did pretty good calorie-wise. Having an insanely busy day at work with more than a few fires to put out will definitely put the kibosh on overeating.
Unfortunately having an insanely busy day at work with more than a few fires to put out will definitely trigger stress eating in the evening, which is what I ended up doing both yesterday and today.
My task this weekend is to get back into a better mode diet-wise, and to not take the three-day weekend and turn it into a sofafest. I have TEAM tomorrow morning, and I’m not sure what to expect. I know we’re starting on the treadmill, but I don’t know where we go from there.
I also have dance class tomorrow, which will keep me moving. I also have karaoke tomorrow night, and I will have the wedge salad with the blue cheese dressing on the side in order to keep from eating all the tasty fried goodness that they have on the menu.